Winter Wellness: Fast, Carb-Friendly Meals to Beat the Chill - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery
- Lending Hearts
- Jan 22
- 1 min read
Updated: Feb 3
It's the new year, and Laura is focusing on Winter Wellness: Fast, Carb-Friendly Meals to Beat the Chill. All of today's meals come together in 20 minutes or less!
Today's recipes include: lemony chicken saltimbocca, beef, broccoli and red pepper stir fry, panko crusted fish sticks & Mediterranean stuffed chicken breasts.
To see all of Laura's recipes from today's class, click HERE!
The Lending Hearts monthly digital nutrition lessons are provided by a registered dietitian and licensed nutritionist. Learn how to fuel your recovery. Lending Hearts provides social and emotional services to patients living with cancer, from treatment through remission. All services are free and do not require insurance. Learn more: https://www.lendinghearts.org
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