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Lending Hearts

Satisfying Soups: Classic Flavors, Healthy Ingredients - Nutrition & Cooking Demonstration with Laura Zervos - Fuel Your Recovery

Who's ready for a warm bowl of soup? Laura is ready for the change in weather and is presenting soups today! Today's recipes include: creamy mushroom soup, spicy black bean soup, beans & greens with turkey sausage and a cabbage soup. To see today's recipes, go to:


Laura shares helpful nutritional information as well as different proteins that are healthy and cost effective.


The Lending Hearts monthly digital nutrition lessons are provided by a registered dietitian and licensed nutritionist. Learn how to fuel your recovery. Lending Hearts provides social and emotional services to patients living with cancer, from treatment through remission. All services are free and do not require insurance. Learn more: https://www.lendinghearts.org.


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