Laura is ready for the holidays and helping us to stay on track with our wellness goals! Today's recipes include: a special oatmeal dish, chicken with artichokes, a zucchini noodle salad and a fast and simple breakfast bake.
To see all the recipes for today’s class go to: https://laurazervos.com/holiday-balance-healthy-eats-to-keep-you-on-track/
Laura shares invaluable information on how each dish she is creating is balanced with proteins and carbohydrates and how to help you feel your best this holiday season.
The Lending Hearts monthly digital nutrition lessons are provided by a registered dietitian and licensed nutritionist. Learn how to fuel your recovery. Lending Hearts provides social and emotional services to patients living with cancer, from treatment through remission. All services are free and do not require insurance. Learn more: https://www.lendinghearts.org.
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